Weigh In record (no journal entry) for 26 February 2023
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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992 kcal
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Fat: 28.57g | Prot: 62.41g | Carbs: 123.93g.
Lunch: Kerupuk Putih, Rumah Makan Sederhana Nasi Padang. Dinner: Kerupuk Putih, Telur Dadar, Nasi Goreng, Putih Telur Matang. Snacks/Other: Apel Fuji, Aice Blueberry Yoghurt, TIMURASA Gula Aren, Nescafe Classic, Blue Diamond Almond Breeze Latte, DiabetaMil Sweetener. more...
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Losing 0.4 kg a Week
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@annerose's Weight History
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