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bumvika
Journal
26 Feb 23
bumvika's Journal, 26 Feb 23
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Weigh In record (no journal entry) for 26 February 2023
40 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2023:
451 kcal
Fat: 20.82g | Prot: 13.44g | Carbs: 55.29g.
Lunch:
С Пылу С Жару Блинчики с Ветчиной и Сыром .
Dinner:
Сельдь Соленая, Сладкий Красный Перец, Жареная Картошка.
Snacks/Other:
Яблоко.
more...
1175 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Cross Training - 41 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours and 40 minutes.
more...
Gaining 7 kg a Week
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bumvika's Weight History
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