bumvika's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

40 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

451 kcal

Fat: 20.82g | Prot: 13.44g | Carbs: 55.29g. Lunch: С Пылу С Жару Блинчики с Ветчиной и Сыром . Dinner: Сельдь Соленая, Сладкий Красный Перец, Жареная Картошка. Snacks/Other: Яблоко. more...

1175 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Cross Training - 41 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours and 40 minutes. more...

Gaining 7 kg a Week

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bumvika's Journal, 26 Feb 23

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bumvika's Weight History