Weigh In record (no journal entry) for 26 February 2023
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1451 kcal
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Fat: 77.61g | Prot: 49.09g | Carbs: 140.17g.
Breakfast: Сметана 20%, Оладьи на Кефире, Капуста Тушеная. Dinner: Мираторг Карбонад Свиной, Капуста Тушеная, Оладьи на Кефире, Глобус Гурмэ Суп Куриный. Snacks/Other: Рафаэлло Конфета. more...
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Losing 0.8 kg a Week
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LipaOvch's Weight History
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