Weigh In record (no journal entry) for 26 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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687 kcal
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Fat: 16.31g | Prot: 37.71g | Carbs: 98.66g.
Breakfast: Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita. Lunch: Sambal Goreng Kentang, Jagung Rebus, Nasi Putih, Sawi Putih. more...
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steady weight
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