Weigh In record (no journal entry) for 26 February 2023
|
87.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1054 kcal
|
Exercise:
Stair Climber (Stepper) - 5 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Running - 10/kph - 45 minutes, Samsung Health - 23 hours and 5 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|