Weigh In record (no journal entry) for 25 February 2023
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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745 kcal
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Fat: 30.42g | Prot: 42.52g | Carbs: 75.72g.
Breakfast: Queijo Minas, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Carioca Feijão Cozido, Arroz Branco (Cozido), Batatas Brancas (com Casca, no Forno). Snacks/Other: Brigadeiro. more...
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Losing 0.5 kg a Week
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peixinho23's Weight History
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