Weigh In record (no journal entry) for 26 February 2023
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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868 kcal
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Fat: 25.76g | Prot: 43.56g | Carbs: 127.08g.
Breakfast: Lengkeng. Lunch: Bimoli Minyak Goreng, Gula Pasir, Bawang Merah, Bawang Putih, Jahe, Kunyit, Tempe, Dada Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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iiiiiimmm's Weight History
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