Weigh In record (no journal entry) for 05 January 2015
|
88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
428 kcal
|
Fat: 12.63g | Prot: 12.93g | Carbs: 67.62g.
Breakfast: Овсяная Каша на Воде, Изюм (без Косточек), Овсяное Печенье, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|