Weigh In record (no journal entry) for 25 February 2023
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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928 kcal
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Fat: 15.40g | Prot: 74.31g | Carbs: 120.33g.
Lunch: رويال صدر دجاج, خبز, خبز القمح. Dinner: قريش جبن قريش, توست فوتيه توست بر, التفاح, الحليب بنسبة 1% من الدسم. more...
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Losing 1.8 kg a Week
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neermyn21's Weight History
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