Weigh In record (no journal entry) for 24 February 2023
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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884 kcal
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Fat: 18.84g | Prot: 48.47g | Carbs: 130.54g.
Breakfast: Canela, Café, Banana, Pão Integral, Queijo Branco. Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Losing 0.1 kg a Week
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leticianothaft's Weight History
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