Weigh In record (no journal entry) for 25 February 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1320 kcal
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Fat: 42.82g | Prot: 122.22g | Carbs: 113.96g.
Breakfast: Mel, Hortifruti Mamão Formosa, Banana Nanica, Nestlé Requeijão Light, Óleo de Coco, Pão Sírio, Qualitá Queijo Muçarela. Lunch: Qualitá Uva Niagara, Alface, Rúcula, Coxa de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Bassi Short Rib. Snacks/Other: Laranja Pêra. more...
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Gaining 0.3 kg a Week
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Bruninhadds's Weight History
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