Weigh In record (no journal entry) for 24 February 2023
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67 kg
Lost so far: 42 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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216 kcal
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Fat: 16.68g | Prot: 13.60g | Carbs: 2.25g.
Breakfast: Água, Pilão Café, Ovo Mexido, Philadelphia Cream Cheese Light. more...
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Losing 0.3 kg a Week
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Lusertorio's Weight History
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