Weigh In record (no journal entry) for 25 February 2023
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96.4 kg
Lost so far: 22.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2509 kcal
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Fat: 85.00g | Prot: 139.08g | Carbs: 307.29g.
Breakfast: Marraqueta, Huevo, Aceite Vegetal, Champiñones. Lunch: Ensalada Mixta, San Jose Jurel al Natural, Salsa de Tomate, San Jose Jurel al Natural, Fideos. Dinner: Salsa de Tomate, San Jose Jurel al Natural, Champiñones, Huevo Frito, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Piña, Frutillas, Colun Leche Entera. more...
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Losing 2.3 kg a Week
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Pocogollo's Weight History
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