Weigh In record (no journal entry) for 24 February 2023
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1642 kcal
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Fat: 42.06g | Prot: 58.89g | Carbs: 233.03g.
Dinner: Carapelli Huile d'olive Vierge Extra, Auchan Riz Long Grain Incollable , Nos Régions Ont du Talent Lentilles Vertes du Centre. Snacks/Other: McDonald's McFlurry M&M's Caramel, Brioche. more...
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Losing 2.5 kg a Week
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