Weigh In record (no journal entry) for 25 February 2023
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60.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1386 kcal
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Fat: 34.01g | Prot: 85.49g | Carbs: 190.52g.
Breakfast: Алые Паруса Блинчики с Мясным Фаршем, Банан, Кофе (из Молотых Зерен), Красная Цена Молоко 1,5%. Lunch: Красная Цена Молоко 2,5%, Ruslab Super Power Whey. Dinner: Красная Цена Молоко 2,5%, Ruslab Super Power Whey, Коломенское Хлеб Ломайка Ржаная, Яйцо (Целое), Ruslab Super Power Whey, Банан. Snacks/Other: Конфета. more...
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steady weight
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_irinabest_'s Weight History
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