Weigh In record (no journal entry) for 25 February 2023
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50.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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643 kcal
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Fat: 27.70g | Prot: 62.66g | Carbs: 38.71g.
Breakfast: Naturandes Mix Fibra Semillas, Tomates, Braedt Jamón de Pavita, Tostada Integral Yamix, Arándanos, Laive Yogurt Griego, Bimbo Pan Vital Multicereal con Chia y Linaza, Laive Queso Fresco Laive, Clara de Huevo, Huevo. Dinner: Pepino (Pelado), Palta, Tomates Rojos, Zanahoria, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. more...
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1310 kcal
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Exercise:
Sauna - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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alejandralasiuuu's Weight History
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