Weigh In record (no journal entry) for 25 February 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1270 kcal
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Fat: 68.83g | Prot: 96.01g | Carbs: 71.11g.
Breakfast: Сыр Гауда, Milka Молочный Шоколад, Глобино Балык Дарницкий, Грейпфрут. Lunch: Картошка Вареная, Запеченный или Жареный Тунец, Сельдь. Dinner: Жареное Яйцо, Авокадо. more...
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Losing 1.8 kg a Week
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svatlani's Weight History
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