Weigh In record (no journal entry) for 25 February 2023
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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893 kcal
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Fat: 32.26g | Prot: 58.34g | Carbs: 90.29g.
Breakfast: Aviação Doce de Leite Pastoso, Wickbold Pão de Forma Integral. Lunch: Ovo, Linguiça Assada, Batata no Forno (Casca Consumida), Risoto de Queijo. Dinner: Cacau Show Tablete de Chocolate Amargo 70%. Snacks/Other: Ylafrut Power Fitness Morango, Peras. more...
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Losing 1.1 kg a Week
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sandrapianca's Weight History
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