Weigh In record (no journal entry) for 25 February 2023
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69.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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253 kcal
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Fat: 15.76g | Prot: 16.71g | Carbs: 10.46g.
Breakfast: Panco Pão 100% Integral Zero, Ovo Mexido. more...
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Losing 0.2 kg a Week
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elkafranquilino's Weight History
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