Weigh In record (no journal entry) for 25 February 2023
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67.5 kg
Lost so far: 32.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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494 kcal
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Fat: 28.52g | Prot: 15.29g | Carbs: 46.36g.
Breakfast: Banha de Porco
, Mamão, Melão, Ovo Mexido, Tapioca. more...
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Losing 0.1 kg a Week
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regina telma's Weight History
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