Weigh In record (no journal entry) for 25 February 2023
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60 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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85 kcal
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Fat: 0.55g | Prot: 4.74g | Carbs: 17.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Капуста. Dinner: Шампиньоны Гриль. more...
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Losing 7 kg a Week
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