Weigh In record (no journal entry) for 25 February 2023
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91.4 kg
Lost so far: 17.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2661 kcal
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Fat: 144.39g | Prot: 137.72g | Carbs: 209.34g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake, Bananas. Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Italian Pastry with Cheese. Dinner: Cherry Tomatoes, Cucumber (with Peel) , No Name Frozen Mixed Vegetables, Olive Oil , President's Choice Golden Little Gems, Pork Backribs . Snacks/Other: Ruffles Loaded Potato Skins, Pink Lady Apples. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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