Weigh In record (no journal entry) for 25 February 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1217 kcal
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Fat: 31.34g | Prot: 100.14g | Carbs: 130.57g.
Breakfast: Café com Leite e Açúcar, Plus Vita Pão de Forma Tradicional, Ovo Frito, Vigor Requeijão Cremoso Light. Lunch: Hortifruti Melancia, Filé de Frango Grelhado, Beterraba Cozida, Camil Arroz Branco Cozido, Camil Feijão Preto Temperado Cozido. Dinner: Ovo Frito, Filé de Frango Grelhado, Cuscuz (Cozido). Snacks/Other: Batavo Iogurte Pense Zero Batido, Itambé Coalhada Adoçada Desnatada, Vigor Requeijão Cremoso Light, Plus Vita Pão de Forma Integral, Ovo Frito. more...
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Losing 0.7 kg a Week
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Elâine Andrade's Weight History
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