Weigh In record (no journal entry) for 25 February 2023
|
58.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1455 kcal
|
Fat: 37.48g | Prot: 43.75g | Carbs: 244.81g.
Breakfast: Кофе с Сахаром. Lunch: Гречневый Суп, Банан. Dinner: Бутерброд с Сыром, Салат Оливье, Перловка. Snacks/Other: Кофе с Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|