Weigh In record (no journal entry) for 25 February 2023
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68.8 kg
Lost so far: 25.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1384 kcal
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Fat: 53.35g | Prot: 70.78g | Carbs: 151.51g.
Breakfast: Авокадо, Dižskābārža Karbanāde Ветчина, Smiltene Holandes Siers, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Помидоры Черри, Куриные Крылышки с Кожей , Рис Вареный. Dinner: Котлета Свиная, Помидоры Черри, Рис Вареный. Snacks/Other: Activia Malina Granat, Selga Auzu Cepumi Ar Dzērvenēm, Baltais Super Brokastis Auzu Ar Āboliem Un Kanēli. more...
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Losing 4.2 kg a Week
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rozentaljka's Weight History
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