Weigh In record (no journal entry) for 17 February 2023
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1376 kcal
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Fat: 63.45g | Prot: 108.29g | Carbs: 99.29g.
Breakfast: Пятерочка Кекс Маффин Шоколадный, Latti Brinza Proaspata De Casa 8%, Sek Protein Sade Quark, Torku Doğal Süt, Банан. Lunch: Картофель (без Кожуры, с Солью, Вареный), Куриное Филе. Dinner: Шампиньоны, Растительное Масло, Помидоры, Яйцо, Авокадо Авокадо. more...
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steady weight
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Blue footed's Weight History
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