Weigh In record (no journal entry) for 24 February 2023
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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458 kcal
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Fat: 19.41g | Prot: 34.15g | Carbs: 38.16g.
Lunch: Dia Dar Отруби Овсяные Хрустящие, Коровка из Кореновки Творог 9%, Магнит Банан, Кубанская Буренка Молоко 3,5%, Кофе. more...
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steady weight
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бродячий цирк's Weight History
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