Weigh In record (no journal entry) for 11 February 2023
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56.8 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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805 kcal
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Fat: 32.25g | Prot: 72.79g | Carbs: 53.77g.
Breakfast: Домик в деревне Молоко Отборное 4%, Green Ray Молочная Кукуруза без Сахара, Овсяноблин. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Перловка Отварная. Dinner: Помидоры, Курица в рисовых хлопьях. more...
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Losing 0.6 kg a Week
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tanyu_lyukova's Weight History
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