Weigh In record (no journal entry) for 25 February 2023
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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831 kcal
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Fat: 42.10g | Prot: 32.93g | Carbs: 74.70g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Белевская Пастила Белёвская Пастила без Сахара, Чай Несладкий. Lunch: Жар Пицца Картофель Фри с Беконом, Жар Пицца Пицца Пепперони. more...
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Losing 2.1 kg a Week
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