Weigh In record (no journal entry) for 25 February 2023
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1445 kcal
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Fat: 53.72g | Prot: 72.96g | Carbs: 162.67g.
Breakfast: Edeka Beeren-Mischung, Leichter Genuss Frischkäse Light, Grafschafter Roggen Vollkorn Knäckebrot, Milch 1,5%, Gekochtes Ei, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen, Ja! Räucherlachs, Becel Pro Activ. Lunch: Lidl Nussschnecke, Kartoffelpuffer, Dovgan Zucchinipüree mit Knoblauch, Eingelegter Hering, Dovgan Buchweizen (Gekocht). Dinner: Dovgan Zucchinipüree mit Knoblauch, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Snacks/Other: Mandarine, Bananen. more...
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Losing 0.9 kg a Week
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LilliElli's Weight History
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