阿夏🌏's Journal, 25 Feb 23

阿夏🌏's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2023

50.5 kg Lost so far: 5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

891 kcal

Fat: 39.90g | Prot: 40.56g | Carbs: 81.45g. Breakfast: Venn's Греческий Йогурт с Черникой, Snaq Fabriq Coco Coconut. Lunch: Американо, Оливье без Майонеза. Dinner: Салат Айсберг, Огурец (с Кожурой), Курица (Жареная в Панировке). Snacks/Other: Агуша Фруктовый Батончик, Racionika Батончик Кокос. more...

1594 kcal

Exercise: Танцы - 50 minutes, Тренировки 2 - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

阿夏🌏's Weight History

View Complete History

阿夏🌏's Journal, 25 Feb 23

Submit a Comment

阿夏🌏's Weight History