Weigh In record (no journal entry) for 24 February 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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739 kcal
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Fat: 33.19g | Prot: 26.22g | Carbs: 89.05g.
Lunch: Vinaigrette, Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Kaalisalaatti, Voi, Kurkku, Pirkka Parsakaali, Saarioinen Butter Chicken, Porin Leipä Viiden Viljan Sämpylä, Tomaatit. more...
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Gaining 2.8 kg a Week
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