Weigh In record (no journal entry) for 25 February 2023
|
59.8 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
876 kcal
|
Fat: 29.14g | Prot: 43.86g | Carbs: 112.36g.
Breakfast: Flagman Семга Холодного Копчения , Almette Сыр Творожный Сливочный, Ашан Багет Французский . Lunch: Банан, Звенигора Творог с Изюмом. Snacks/Other: Bob Snail Яблочно-Грушевые Конфеты, Bob Snail Яблучно-Вишневий Страйп. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|