Weigh In record (no journal entry) for 25 February 2023
|
82.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1690 kcal
|
Fat: 54.74g | Prot: 74.14g | Carbs: 234.17g.
Breakfast: Tarczyński Parówki z Fileta Kurczaka . Lunch: Banan. Dinner: Mięso z Udka Kurczaka, Surówka z Białej Kapusty, Zupa Ogórkowa. Snacks/Other: Jabłko, Drosed Kurczak w Galarecie, Sokołów Polędwica Sopocka , Masło, Biedronka Bułka Grahamka, Suszone Jabłko, Dr. Oetker Słodka Chwila Budyń Waniliowy, Łowicz Anty Baton, Łowicz Anty Baton. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|