sofa1836's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

72.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

1134 kcal

Fat: 41.00g | Prot: 42.55g | Carbs: 149.46g. Breakfast: Жокей Кофе 3 в 1 Latte Мягкий, Жокей Кофе 3 в 1 Latte Мягкий. Lunch: Фрутмотив Тропический Микс, Активиа Йогурт Чернослив. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Плов с Курицей. Snacks/Other: Greenfield Черный Чай Golden Kiwi, Жокей Кофе 3 в 1 Latte Мягкий, Фрутмотив Тропический Микс. more...

1845 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sofa1836's Journal, 25 Feb 23

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