Weigh In record (no journal entry) for 03 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1182 kcal
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Fat: 31.01g | Prot: 93.79g | Carbs: 137.64g.
Breakfast: Банан, Сыр Российский, Овсяная Каша на Молоке. Lunch: Лук, Минтай, Картошка Вареная. Dinner: Myprotein Протеин, Куриный Бульон, Веселый Молочник Молоко 2,5%, Клубника. more...
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Петр Огородников's Weight History
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