Weigh In record (no journal entry) for 25 February 2023
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56.3 kg
Lost so far: 16.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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640 kcal
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Fat: 40.51g | Prot: 41.72g | Carbs: 31.05g.
Breakfast: Вареное Яйцо, Говядина Отварная, Руккола, Чеснок, Киви, Сельдерей, Помидоры, Зеленый Листовой Салат, Авокадо Авокадо. Dinner: Белая Птица Окорочок Бескостный Цельный без Кожи, Морковь на Пару. more...
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Losing 0.2 kg a Week
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Nika9797's Weight History
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