Weigh In record (no journal entry) for 24 February 2023
|
107.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1307 kcal
|
Fat: 67.26g | Prot: 79.38g | Carbs: 95.71g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo Mexido. Lunch: Abacaxi, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Salada Vinagrete. Dinner: Queijo Coalho, Macaxeira Cozida. Snacks/Other: Santa Helena Grelhaditos o Verdinho, Hortifruti Abacaxi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafylsker's Weight History
|