Weigh In record (no journal entry) for 25 February 2023
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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459 kcal
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Fat: 21.56g | Prot: 18.76g | Carbs: 47.32g.
Breakfast: 思念 虾仁荠菜水饺. more...
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steady weight
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