Weigh In record (no journal entry) for 25 February 2023
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1290 kcal
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Fat: 56.46g | Prot: 58.24g | Carbs: 150.23g.
Breakfast: Solaria Sapo Tahu. Snacks/Other: Cone Es Krim, Nestle Kitkat Bites, Yakult Yakult, Kue Bolu, Rempeyek, Nanas. more...
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Losing 2.8 kg a Week
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henylestari73's Weight History
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