Weigh In record (no journal entry) for 24 February 2023
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67.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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295 kcal
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Fat: 22.41g | Prot: 20.21g | Carbs: 2.56g.
Dinner: Sadia Mussarela, Ovo Mexido, Coca-Cola Refrigerante Zero. more...
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Losing 0.9 kg a Week
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a.maarques's Weight History
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