Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danni97
Journal
04 Jan 15
Danni97's Journal, 04 Jan 15
Danni97's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2015
101.3 kg
Lost so far:
8.9 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2015:
902 kcal
Fat: 32.76g | Prot: 25.81g | Carbs: 136.21g.
Breakfast:
Water, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Tangerine.
Dinner:
Refried Beans (Canned), Mission Restaurant Style Tortilla Chips, Black Beans (Canned), Taco Bell Crunchy Taco.
Snacks/Other:
Chiquita Banana, Chocolate Cream Pie.
more...
2841 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danni97's Weight History
View Complete History