Weigh In record (no journal entry) for 24 February 2023
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88.2 kg
Lost so far: 14.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2054 kcal
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Fat: 69.16g | Prot: 64.21g | Carbs: 266.01g.
Breakfast: Café, Confitures et Conserves, Président Beurre Tendre Demi-Sel, Leclerc Pain Complet (Tranché), Pain Blanc. Lunch: Mamie Nova Double Plaisir Kiwi, Fleury Michon Le Supérieur sans Couenne, Carottes Cuites, Carrefour Macaroni. Dinner: Clémentines, Paysan Breton le Camembert , Baguette, Vinaigrette, Salade Verte, Quiche Lorraine. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Desperados Desperados, Café, P'tit Déli Gaufrettes à la Framboise , P'tit Déli Cookie Pépites de Chocolat et Noix de Coco. more...
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2777 kcal
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Exercise:
Driving - 40 minutes, Showering - 10 minutes, Standing - 20 minutes, Sitting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...
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Losing 3.5 kg a Week
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nymphea76000's Weight History
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