Weigh In record (no journal entry) for 24 February 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1203 kcal
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Fat: 52.39g | Prot: 62.70g | Carbs: 126.04g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Vigor Requeijão Cremoso Light, Bauducco Torrada Salgada. Lunch: Club Life To Go Caneloni de Abobrinha com Carne de Panela. Dinner: Club Life To Go Caneloni de Abobrinha com Carne de Panela. Snacks/Other: Milka Alfajor Mousse , Uva Itália, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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steady weight
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