Weigh In record (no journal entry) for 24 February 2023
|
54 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1809 kcal
|
Fat: 108.40g | Prot: 81.51g | Carbs: 118.31g.
Breakfast: Gekookt Ei, Amandelkruimels glutenvrij, Slagroom, AH Biologisch Wilde Bosbessen, Bio+ Volle Yoghurt. Lunch: Beemster Oude Kaas 48+, AH Blauwe Druiven, Witlof, Leev Biologische Low Carb Crackers Lijnzaad, Honing-Mosterd Dressing, Boter, AH Bleu D'auvergne, Walnoten. Dinner: AH Snacktomaatjes, Biologisch van Jumbo Rundersoepballetjes, AH Provençaalse Aardappelpartjes, AH Bloemkool Broccoli Roosjes. Snacks/Other: Magnum Double Chocolate Mini. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|