Karinnnnnam's Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
65.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1756 kcal Fat: 81.65g | Prot: 58.98g | Carbs: 202.55g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Ideal Pan Blanco Cero Cero, Palta Hass, San Jorge Jamón Colonial. Lunch: Empanada de Pino. Dinner: Carozzi Cuscús, Lider Atún Lomitos en Aceite, Carozzi Cuscús, Palta Hass. Snacks/Other: Costa Cereal Bar Berries. more...
1740 kcal Exercise: Bike Machine (Cycling) - 6 minutes, Treadmill - 15 minutes, Exercise Machine - 12 minutes, Apple Health - 23 hours and 27 minutes. more...
Losing 0.2 kg a Week



     
 

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Karinnnnnam's Weight History


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