Weigh In record (no journal entry) for 24 February 2023
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120.9 kg
Lost so far: 6.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1422 kcal
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Fat: 68.09g | Prot: 93.31g | Carbs: 112.96g.
Breakfast: Shurfine 2% Reduced Fat Milk, Great Value Strawberry Awake Cereal. Lunch: Banquet Chicken Pot Pie. Dinner: Idahoan Foods Original Mashed Potatoes Prepared, Cooked Asparagus (Fat Added in Cooking), Longhorn Steakhouse Parmesan Crusted Chicken. more...
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Losing 1.3 kg a Week
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mikes baby's Weight History
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