Weigh In record (no journal entry) for 24 February 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2096 kcal
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Fat: 62.30g | Prot: 82.27g | Carbs: 236.85g.
Breakfast: Qualitá Rosquinhas de Coco, Sadia Mortadela Defumada, Ovo Frito, Manteiga (com Sal), Café, Pão Francês. Lunch: Caipirinha com Adoçante, Camil Feijão Preto Cozido, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Brahma Cerveja Duplo Malte, McCain Batata Tradicional. Snacks/Other: Pasta de Amendoim, Kibon Sorvete de Creme, Nescau Achocolatado, Leite Integral, Banana. more...
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Gaining 2.8 kg a Week
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cuervojones85's Weight History
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