AlessandraHonório_🦊's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

62.7 kg Lost so far: 13 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

1466 kcal

Fat: 43.98g | Prot: 44.75g | Carbs: 224.99g. Breakfast: Ceifeiro Semente de Chia, Abacaxi, Ovo Mexido. Lunch: Peccin Trento Mousse de Maracujá, Arroz Branco (Cozido), Ovo Frito. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Hortifruti Suco de Açaí. more...

2016 kcal

Exercise: Spinning - 30 minutes, Treadmill - 5 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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AlessandraHonório_🦊's Weight History

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AlessandraHonório_🦊's Journal, 24 Feb 23

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AlessandraHonório_🦊's Weight History