Weigh In record (no journal entry) for 24 February 2023
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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883 kcal
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Fat: 53.11g | Prot: 34.99g | Carbs: 70.74g.
Breakfast: Чай, Сахар, Шампиньоны в Сметане. Lunch: Омлет или Яичница, Чай, Сахар. Dinner: Сахар, Чай, Папа Может Сосиски Фирменные. more...
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Gaining 2.1 kg a Week
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bertruce's Weight History
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